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I Am the King of Catching Colds – and I'm Able to Share with You Ways to Prevent It

Around this period last year, I ended up on a TV programme in the company of three performers. Present were a rapper of Ghanaian heritage, a major pop celebrity, and an acclaimed classical singer. The coldest season was upon us. Just the night prior, I celebrated a close friend's milestone birthday, crammed into the function room of a pub in a Surrey location. It had been a good night, however at that moment, simply to make conversation, I wondered how one could prevent getting a cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, what explains the trumpet-like nose blows, and others don’t? A question for another day.

The Reaction from the Singers

Upon referencing the party, these three musicians in the TV green room took two actions. Firstly, they edged away from me. Second, they started a passionate debate about preventing colds and this naturally enough given their line of work was a major concern for them. I understand that, but I have skin in this game too – I must avoid colds at all costs because the colds I get are worse than anyone else’s. I lack official documentation, yet I'm certain it's factual. My illnesses drag on. My nasal passages are more congested, my throat feels rougher, my coughs are harsher, more persistent and seem infinite. Those at home, wise to the couple of quick throat-clearances which herald the coming storm, either kick me out of the room or evacuate the area. When I worked as a sports broadcaster, the unfortunate crew in the control room became familiar with the indicators. “Headphones off!” the producer would yell to the staff before I deafened them all, blowing the wiring in their headphones.

Managing Blocked Noses

Regarding my nasal issues, don't get me started. Aerosols, liquids, even the sharp aroma of warm spirits my mum prescribes … they all work for a while until they fail. Nothing is quite as sad than a Brummie tone delivered with no nasal airflow. That is, it's somewhat nasal on a good day. At least this elicits sympathy, which isn’t always a good thing. During my initial university year, separated from family care, the cleaner in our halls of residence felt sorry for me. “I have the perfect solution, you dear. Be right back.” She was very lovely, distinctly Irish, and very insistent that I ate the fresh, skinless onion she presented to me. She monitored my consumption. Kind soul. Didn’t achieve anything, I’m afraid, except for upsetting my stomach and making my breath smell terrible.

The Mezzo-Soprano’s Prevention Strategy

Thus, I hate colds and firmly believe avoiding is superior to treating which whether folk remedies or not, are ineffective. I paid close attention then together with the other artists when the mezzo-soprano walked us through her cold avoidance regime. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She instructed us to use hand gel hourly throughout the winter as far as I could deduce and, extra steps were needed when it came to parties and what not. Before any event, she advised several sprays of Vicks First Defence into both nostrils – whether you felt a cold coming or not. Drastic. It appealed to me. And, listen to this, she insisted on following it up later with additional bursts of the same stuff.

The Results

I adopted the method. And I have to say I didn't sniffle all winter. There were drawbacks: the countless bottles of First Defence I bought, misplaced, bought again, found, and more. Plus the frustrating time finding you've squashed the gel bottle you left in your back pocket and it’s now splurging everywhere. Still, a small cost for the benefit. With winter returning, I'm stocked up with her prevention arsenal. I’m ready for battle.

By

Adriana Zimmerman

Elara is a seasoned journalist and cultural analyst with a passion for uncovering stories that bridge continents and connect communities.

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